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Mediterranean diet cuts risk of Diabetes?

June 4, 2008

Aspects Of The Mediterranean Diet
Image details: Aspects Of The Mediterranean Diet served by picapp.com





By Jeremy Laurance, Health Editor, The Independent
Friday, 30 May 2008

The Mediterranean diet, with abundant quantities of virgin olive oil, provides strong protection against diabetes, a study has shown.

The diet, which includes high quantities of fruit, vegetables and wholegrain pulses and cereals is already known to protect against cardiovascular disease and, according to some research, against Alzheimer’s.

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